As a teacher, Alyssa DeCaro has a deep passion for exploring the body as an essential instrument for health and vitality, a pathway for expression and a way of understanding and relating to the world. Her yoga classes combine Precision, Strength, Breath, Flow, Focus and Meditation to create a balanced and moving experience.
You will meet your edges, get comfortable with your present state, and increase both your awareness of your body, mind and your capacity to breathe into it.
Read more about Alyssa and Opening Presence at: www.openingpresence.com
"I love Alyssa's yoga classes. They are full of light, humor and inspiration, and what could be better than that?! She gently coaxes (without pushing) the body to it's edge, just what the metaphysical doctor ordered. Seriously." - Wendy F., San Francisco, CA
"Doing yoga with Alyssa is inspiring and fun. I seem to do so much more with her, and so much better than I would by myself." - Pheobe J., San Francisco
"I am relatively new to yoga, and in my first year I have had the pleasure of trying several different instructors and styles. Alyssa's class has been the most positive experience of them all. Her knowledge and teaching skills guide me through a seamless workout, which brings both mental and physical understanding to my practice." - Peter F., San Francisco